So today is the anniversary of my mum’s passing, 18 years on and it still feels like yesterday the only thing is I don’t notice a shift in my mood, behaviours and feelings where as other can see it. I don’t feel emotions today I feel numb today, ifeel like I just want to be alone and sit in silence. Does anyone else experience these feeling, emotions?
1 Like
Hello @JAMES1988,
I can see that you’re new to the community, so I wanted to say that I’m glad you have found us, but I am so sorry for the loss of your mum that brings you here. I hope you find the community to be a support to you.
I’m sure someone will be along to offer their support, but I wanted to share a few resources with you that may help you right now.
-
Grief Guide self-help platform which has information, resources and advice to help you through your grief: https://griefguide.sueryder.org/
-
Grief Coach text service, which sends you personalised text support via SMS: https://sueryder.grief.coach/
-
Our free Online Bereavement Counselling which is held via video chat: https://www.sueryder.org/online-bereavement-counselling
-
Our Bereavement Information pages which can walk you through what you are going through - https://www.sueryder.org/how-we-can-help/bereavement-information
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Alex