I am really struggling with my grief. I lost my lovely sister 12 days ago x She had been battling cancer for 18 months. I walked the journey with her and nursed her till the end. It’s effective me so bad the physical and emotional pain is unbearable. I hurt my back towards the end of her care so it’s been like sciatica so uncomfortable. This has stopped everything I can’t sleep I can’t get comfortable and I am feeling at rock bottom x I didn’t realise how grief could effect someone physically. I am awake in the night as can’t sleep them I have terrible anxiety attacks and scared. We did everything together she was my soul mate now she’s gone and I feel so lonely. Any words of comfort would be much appreciated x
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Hi @Cooko
I’m so sorry for the recent loss of your sister and to read about the pain you are also experiencing with your back - it’s totally understandable (and normal) that you are finding things hard. Thank you for so bravely sharing with us here.
I am just giving your thread a gentle, “bump” for you - hopefully someone will be along to offer their support/share their thoughts.
Please keep reaching out.
Take care,
Megan
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