If only it was that easy. There’s a huge difference between what we logically know and what we emotionally feel. People who haven’t experienced it usually don’t understand. Try to ignore their voices, you don’t have to follow them, this is your journey. And seven months is early, very early still. 
Hi no it is what others are saying only here can I actually say how I feel.
Thank you
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I’m sorry I don’t know why is so hard today it’s a good job I am in the shop .
I hope you are able to get out in this nice autumn weather
No need to be sorry, that’s the way it is, some days are worse than others, often for no particular reason. I was thinking of going for a walk! Take care today.
not sure what to do i seem to be getting worse at sleeping. i thing i should ask for sleepers again just to get a break at least one night a week
Trying to function at work and in life generally is always made harder with poor sleep! So if you need them, then maybe try them to at least help break the cycle. Are you allowing yourself time to relax/unwind at the end of each day?
hi I hope you are ok,
trying the sleep thing is a bit of a pain.
Hi Olive - how have you been this week - did you go back to GP for sleeping tablets?