I am struggling been 2 years in July since dad died and will be 2 years in December for mum.
I have had counselling but left with trauma getting trauma counselling. I just do not know how to move forward
I am struggling been 2 years in July since dad died and will be 2 years in December for mum.
I have had counselling but left with trauma getting trauma counselling. I just do not know how to move forward
Hello @kWanwar,
I’m part of the Online Community team and I can see that you are new to the community - I’d like to thank you for bravely starting this thread and sharing how you are feeling. I’m so sorry to hear about the loss of your mum and dad. Most community members have sadly experienced the death of a loved one and so will understand some of what you are going through.
I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that might be helpful.
Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
Our Grief Coach text service, which sends you personalised text support via SMS
Our free Online Bereavement Counselling which is held via video chat
Our Bereavement Information pages which can walk you through what you are going through.
I really hope you find the community helpful and a good source of support and I also hope you feel you can access more support should you need it.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Alex