Black dog days

Hi all , how do people cope with the bad days ? I lost my girlfriend two months ago and it’s still raw , in fact it’s worse !! I want so much to hear her voice & cuddle again it just feels so lonely

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The loneliness is hard and apart from starting to use this site (a day ago) I have no strategies, as friends, kind as they are have no idea. I could fill my house with a hundred people and still feel lonely. The pain I feel is as if my heart really is broken and keeping that thought stops me from feeling silly and as if I should be shaking off the black dog of despair. Also my husband and I had such a deep love that it would be an insult to the relationship to be able to recover quickly. I hope that the memory of his love will guide me through and wish that for you too.

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