As most of you know I am struggling a lot. my mom (only 58) passed away suddenly due to a cardiac arrest.
I am on anti depressants and going to counseling.
Still struggling. Crying and barely surviving.
Some of the books which I have started reading (or audible) which are helping a little bit are;
1- healing after the loss of your mother
2- grief of a parent of parent and loss
3-its ok that you’re not ok
Also watching near death experience videos on YouTube. Never believed in after life but have started believing and hoping to see my mom one day
Mumma, please stay with me. I need you. I’m lost without you. I need you mumma