I have eupd and BPD Im just finding it really hard to deal with the lost of her
Really can’t find ways to cope
I have eupd and BPD Im just finding it really hard to deal with the lost of her
Really can’t find ways to cope
Hi @Jamie1996,
I’m sorry to hear you’re struggling, thank you for sharing how you feel with us
We would recommend looking through Mind’s resources here What can I do to help myself cope with BPD? - Mind
You might be interested in our Our Online Bereavement support which includes our bereavement information, free online counselling, Grief Guide self-help service and our new Grief Coach text support.
I’m sure someone will be along to offer their support, but I just wanted to share these with you in case they were helpful.
Take good care,
Abi