Coping with loss

After a year of being a widow, why am i still trying to get on with my life, what am i afraid of please can you help .

Hi @Bangel ,

I’m sure someone will be along to offer their thoughts, but I just wanted to say thank you for so bravely sharing this with us. Keep reaching out,

Thank you very much


Sorry to hear about your loss :heart:

Do you have any friends or family to talk about how you are feeling?

Keep reaching out on this support group as it helps to talk to others going through the same things.

Take care xx

I’m not so far into my grief journey as you but I do find posting on here is a great comfort.
There is lots of good advice from others and hopefully some comfort in realising you are not alone.
Grief is different for everyone so I am told and takes as long as it takes - there are no time limits or correct way.
I just take a day at a time and already 2 months have past which feels simultaneously like an age ago, and also just like it was yesterday.
Be kind to yourself and take all the time you need. There is no need to rush.