Counselling?

Short story is - a couple of months ago i had an assesement for counselling, from the age of 16 now 25 they offered counseling to me but was always put off
But now everythings built up since losing grandadi, everyone said i needed bereavement counselling but i knew deep down it wasnt that it was for my anxiety and depression- and a counselling company has confirmed they wanna work with that! I now have my first appointment and im not really sure how to feel about this!!

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If you feel it will work, I would definitely go. These counsellors know their subject and it can only help. Good luck.

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Thankyou! I hope so! Im trying not to put my past experience on to it!

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@Michaela98 fingers crossed for you!

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