Crying for dad

My dad is 9months dead
I randomly think of him and mean could be 2/3 times a month just for a second

Sometimes I burst into tears but not wen I have though of him

I feel as though I should be crying

Has anyone been the same



Hi, yes what you are experiencing is grief, it affects everyone differently because we are all different, so just go with it is what I would recommend, Your dad was a special person to you, even if you didn’t get on, he was still special and crying or feeling sad or lonely are all part of coming to terms with that loss but as I said we are all different. Don’t beat yourself up because you think you should or shouldn’t be doing things. Look after yourself. S xxx