Today has been difficult for me it’s my birthday and the 1st without my dad being here it’s going to be his birthday on the 29th August I miss him so much every day its just 10 months since I lost my dad I have good days and bad days when I start crying I keep getting flash backs of wot happened that day and the days and weeks before my dad passed away I’ve had to have a 2nd lot of bereavement as I’ve been struggling with the loss and acceptance I’ve had my 5th session yesterday and Ive got my last 1 the 6 th session next week


Hello @David8,

I’m so sorry for the loss of your dad. Thank you for sharing this with us. I’m just giving your thread a gentle, “bump” for you - hopefully someone will have some thoughts to share.

Take good care,

Sorry to hear your pain. Just wanted to wish you 'Happy BIrthday!" for today.
I lost my mum only 3 months ago. Was my birthday a couple of weeks ago and that was a hard day. Hope your sessions are going well. Sending you hugs. xx

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@David8 hello ,
My dad passed 4 weeks ago . It’s very raw still… happy birthday - your Dad would want you to be happy … try and remember that .
Here if you want to chat xx