I am writing this ahead of tomorrow when I will face the 1st anniversary for one of my friends and the 2nd anniversary for my other friend please help
Hi @Robin3 ,
Thank you so much for sharing this with the community I’m sure someone will be along to offer their support, but I just wanted to share with you this Sue Ryder article - Coping with death anniversaries
Remembering a loved one: death anniversary | Sue Ryder
Thank you again for sharing, you have been heard and you are not alone.
Take good care,
Alex
I’m not sure if I’m any help but thinking of you. Maybe try and take time out of the day and reflect happy memories of both friends you have lost. Maybe write down how you feel today, I find that really helps. Take care
Facing a 1st anniversary tomorrow abd all I want is my friend