Yesterday I found out that my ex partner who I’ve split up with 2 months ago has passed away in his sleep. He was 38 years of age. He wasn’t the most healthy man but he wasn’t on death’s door. I don’t know how to cope with this . Now I am going through so many emotions, grief, guilt for breaking up with him. The exact cause of death is unknown at this stage yet but I can’t help but feel his last 2 months of life could have been hard perhaps because I’ve decided to end the relationship.
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Hello @Eva7136,
I can see that you’re new to the community, so I wanted to say that I am so sorry for the loss of your ex-partner that brings you here.
I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that may help right now.
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Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
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Our Bereavement Information pages which can walk you through what you are going through.
You may also find it helpful to read other posts about the loss of an ex-partner, and how our members have coped.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Seaneen