Lost my younger brother. Feel so down and confused, traumatised. Its not been 24 hrs but was with him whole time. I feel like im having breakdown. Cant focus physical pain in heart cant function. I know its early but im a mess.dont want to sleep or eat im feel such intense grief. Why did he leave me just wish I could switch off just for a minute. Sorry to be vauge
Hello @Richy90,
Thank you for so bravely reaching out to the community. I am so sorry for the loss of your your brother. Your loss is very recent so please do try and be gentle with yourself.
You are not alone. We have many members who have experienced the loss of a sibling and will understand some of what you’re going through. You can read conversations our members have shared on our Losing a sibling category page.
You may also find it helpful to read our Losing a sibling page on our website. It talks you through some of what you might be feeling, and how to cope.
I hope you find the community to be a support to you. Take good care,
Seaneen
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