I’m trying to confront my demons ,drink and drugs which I have stopped, now living on my own that’s the biggest demon having never lived alone was married 37 years joined at the hip so to speak, but justed couldn’t sofa surf any longer living out of suitcase and putting upon my daughters, have grandchildren helps as there comband stay weekend, but during week in on my own have to force myself to get out ,even after having 3 strokes and the anxiety attacks are horrible I sweet shake just won’t to get home quickly and cry , then the loneliness sets in what a life
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I started having panic attacks, dare I say that they seem to have stopped?
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Tiny steps you will get there, you have over come alot already which you should be proud of yourself for. Keep getting yourself out there even if it’s for ten minutes to clear your head. Your life will become better in time.