Distraction

Should we distract ourselves ?
Or should we accept the pain and tears and not try to distract ourselves.
I am trying to keep busy but not sure if it is the right thing to do…will distraction just prolong the grieving.

If you have the energy do something to distract as it will soon drain away if i feel ok i try and do as much as i can because i no it won’t last and then the next couple of days i won’t do anything

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I agree distract distract distract, then on a day like today I have no where to go speak to no one and cannot do anything.

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