Distressing dreams

My Dad sadly passed away 2 weeks ago after battling sepsis for an agonising 2 weeks. We’re all utterly heartbroken.
My Mum has been so strong but is now experiencing horrific nightmares, she’s waking up feeling terrified and confused, barely able to speak about the content of her dreams. I’ve read that this is fairly common after such a profound loss but I wondered if anyone had any advice or coping mechanisms that have worked for them.
Thank you so much for reading.

Hi GG, please read RECURRING NIGHTMARES, you might find some help or advice there for your poor mum.

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Thank you x

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