Do I deserve to be happy

Since losing mum I can’t find joy because the person that gave me joy has gone

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I am so sorry for your loss of your mum
Life is so unfair
I know your coping with your grief right now
When your stronger could you try new hobbies or join some groups
No one can every replace your mum
When my mum died someone told me live your life for them
Which is a nice thought
Your mum would hate you to be feeling like this
She want you to be enjoying your life
Have you thought about writing in a journal
You could write as if you are sharing your achievements with your mum
Or just your thoughts happy or sad
When my husband died I was so angry I would write how I was feeling every day
It didn’t take away my grief but helped me cope with life

You take care of yourself
Sending my love

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