Ex partner

I lost an ex partner last year suddenly ,we were still friends but hadn’t seen eachother in few years. Im married to a lovely man but im devastated by the loss of him find myself crying and thinking about him most days. I have lovely memories of him & us. Just wish I could of seen him 1 last time. I have noone to talk too about him. Im just so sad.

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It’s so very hard to lose someone and then not be able to talk about them…
Would you feel comfortable telling us about your friend?
Or perhaps consider counselling if you haven’t already?
They will offer a safe space to talk…
A loss is still a loss, ex partner or not, and you should grieve for them; although I understand it could be difficult for any current partner to understand that…
Hugs

Thanks for that. I never got any closure it was a family only funeral so I couldn’t attend. Found out he passed from a mutual friend. Ive even had to find out the date he died… I did go to crematorium and find the remembrance book the though. I just feel sad and empty as I didn’t realise how bad he was and I would of seen him in a heartbeat. I have alot of memories of him but I just cant believe he isnt really here anymore…and that i cant just txt him and he will reply etc. Feel empty

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I lost an ex partner recently who I regret not speaking to before they went. That was sudden. Only this week, two months later do we have the autopsy report, it is some relief, because it showed he didn’t take his own life.