Feeling angry

Why am I feeling so angry & alone

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I’m sorry for your loss and that you’re on the same sorrowful road as us all but know that you’re not alone we all walk together the grief is unbearable and anger is all part of it be kind to yourself and let it all out thinking of you xx

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Dear @Christineanne,

Like MAB has already said, anger is one of the emotions that people who grief the loss of a loved one can experience. If you read through some of the posts on here, you will often come across it and there are also many articles on the internet that try to explain is. This is the link to one of those articles: https://www.mariecurie.org.uk/talkabout/articles/anger-in-grief/253186
I hope you will find this helpful. There is no time limit to grief, and you only lost your partner last year, so it is still early days for you. Many on here will understand how you feel and I hope that their posts and replies will bring you some comfort.

Jo