My grandmother who raised me passed near 3 years ago and i have gone in to complete depression i don’t want to get out of bed i do because i have young kids but its like im on auto pilot im tired and drained all the time from hiding hoew i feel i was my grandmother’s carer was with her all the time she was my best friend and she is gone and i miss her
Hello @Nansgirl ,
I’m part of the Online Community team and I can see that you are new to the community - I’d like to thank you for bravely starting this thread and sharing how you are feeling exhausted and you are on autopilot to get through the days. I’m so sorry to hear about your grandmother. Most community members have sadly experienced the death of a loved one and so will understand some of what you are going through.
I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that might be helpful.
-
Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
-
Our Grief Coach text service, which sends you personalised text support via SMS
-
Our free Online Bereavement Counselling which is held via video chat
-
Our Bereavement Information pages which can walk you through what you are going through.
I really hope you find the community helpful and a good source of support and I also hope you feel you can access more support should you need it.
Thank you again for sharing – please keep reaching out and know that you are not alone.
Take care,
Alex