Finding the ‘new normal’

How long does it take to get back to normal after bereavement? Some people might say that you never do.

After all, when you’ve lost someone who was a huge and vital part of your life, things will never be the same again.

What you can do is find a ‘new normal’ – whatever that means for you.

For some, it means that finding a way to live with your loss, and to move forward even though you are carrying it with you.

What does the ‘new normal’ mean to you?