How long does it take to get back to normal after bereavement? Some people might say that you never do.
After all, when you’ve lost someone who was a huge and vital part of your life, things will never be the same again.
What you can do is find a ‘new normal’ – whatever that means for you.
For some, it means that finding a way to live with your loss, and to move forward even though you are carrying it with you.
What does the ‘new normal’ mean to you?