Wake up so flat after a good day, its so annoying ,it really gets me down,
I know a lot of people in here are the same which does reassure me,its hard not to be tough on myself though,
Love this group for all the advice and real chat ,thankyou x
Yes it does seem to be that you can have a better day, then all of a sudden wham your back down . I like the group as well, it makes me feel not so alone somehow. Look after yourself
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You too, x