Some days are better than others…Spent today in my pyjamas and dressing gown sleeping most of the day…Just want to be my normal self but I am struggling …
I’ve decided that living alone means I don’t have to please anybody or even stick to any conventions. If my body is telling me it needs to sleep then I might just have a lie down and then fall asleep. We probably all get over wrought and overtired at times, and for many Christmas is beset with particular problems. I suppose we all worry that we will be awake all night if we sleep in the day but that isn’t necessarily the case. I don’t expect to ever become the person I was but I would hope to be comfortable and capable in who I do become. It might not happen any time soon but it’s something to aim for.
I hope you feel better for sleeping. You obviously need it.
Thank you very much for your reply much appreciated…