Grief effect on relationships

Hi. I lost my Dad suddenly and traumatically 4 weeks ago tomorrow. It was 4 weeks today that he collapsed and I woke up into the day crying. I had been due to look after my eldest daughter but I needed support from my husband. He’s been in a terrible mood all day storming about the house, shouting and swearing. I told him it was making me feel awful but he continued. He wouldn’t say what was up. He went to work even though I asked him to get colleagues to cover because I was having a really bad day and arrived home an hour later than promised. Then tonight he just blanks me and ignores me until I force him to talk to me and tell him that he can’t behave like that. He says I should have “compassion” for him and that I have to “support him too”. At the moment, I feel like I can’t support him, I’ve asked him so many times to reach out to others, to friends and his own family, I even messaged his brother to get in touch with him. He then blames me and said that I should have realised I wouldn’t be able to look after the children this week. I said it was his job to anticipate things for me at the moment. I just feel so angry and let down by him having expectations of me so soon after Dad died and expecting his worries to be looked after by me. I just can’t do it. I need him to do it. I ended up sobbing on the sofa with my eldest daughter sat watching TV next to me today. I needed his support but he chose work. I feel so let down.

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Sorry to hear, Magenta :disappointed:. My sister has had trouble with her husband, too, after we lost our wonderful dad.

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Hugs you lots virtually. :people_hugging: Of course you can’t do it yet, it’s way too soon, and I’m so sorry he doesn’t understand that. That extra stress is not what you need right now. :heart:

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Really? I’m so sorry to hear, and sorry that you and your sister have lost your wonderful Dad. It’s so ridiculous as I just want a hug from my Dad that I can’t have.

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Thank you so much for writing to me. Yes it’s just been a really difficult day. We both woke up not coping, but I suppose I feel a bit like I need him to just cope. I know he’s only human. It’s difficult to navigate work and parenting amidst all of this and I suppose it’s inevitable there will be the odd argument or falling out at this really stressful time.

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Yes, emotions run high and everything has changed, so there’s bound to be friction. It must be difficult to juggle everything, I find it hard though I don’t have children, so I can’t imagine your stress. I hope you can work it out and that things will be better tomorrow. :purple_heart:

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Thank you. I’ve made a plan for tomorrow, I will have the car which I didn’t have today and have arranged a nice outing for the children and my Mum will join us, so tomorrow already seems more positive in outlook. It’ll also give my husband a break from me and my grief, which I do understand he needs, so perhaps it’ll smooth us into the weekend a bit more neatly x

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Bless you, a break from you and your grief :pensive: I’m sorry for your grief, I know how tough it is x

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