Hello everyone .
I lost my mum in 1996 ,i was only 26 and i guess i had a breakdown as i can’t remember the funeral ,who was there how i got there. i just get flashbacks now and again .I can’t remember looking after the children but i did so must have been on auto .Since then i have always felt i have lost part of me .
Lost a few friends since then and then in 2021 i lost my dad to covid ,again it tore me apart but i managed a lot better .
Two weeks ago i lost my best friend suddenly and struggling ,he was like a best friend and my comfort ,my safety ,i now feel like i have nobody .
I can’t bring myself to play his voicemails as it hurts to much …
I feel so lost right now
Hello @Julie1970,
I’m really sorry to hear this. It sounds like things have been really difficult and it’s understandable it’s all feeling too much.
I’m just giving your thread a gentle bump - I’m sure someone will be along to offer their support. If you’d like additional support from Sue Ryder, please feel free to explore our online bereavement services, which may be helpful to you. You can find out more at sueryder.org/support.
Take good care,
Seaneen
Hi Julie, it’s obvious you’ve got an awful lot on your plate to contend with, and your thoughts are in chaos. I was in similar circumstances, and decided I needed to find a calm place for my thoughts.
I found what was perfect for me, a lovely lady who coached me in mindful meditation, which has been a huge benefit to me. If it’s of any interest, I’d be happy to message you her details.