i lost a best friend a little over a year ago and i miss her. she was so sweet and deserved so much more but sadly passed at 17 due to issues with her heart.
each time i wear something she liked i remember her and my heart aches. each time i cry i think of her. each i see pictures of time we spent together i miss her. i’ll feel guilty over how i treated her.
but my main point is asking if anyone has tips or advice for this. i know i wont get over it fully but just to cope a bit better or not spiral thinking about her.
I’m Alex, and I can see you’re new to the community. I’m so sorry for the loss of your friend. It sounds like you had a very special friendship and it’s completely understandable you are missing her very much.
I’m sure that someone will be along to offer their support. In the meantime, you might want to look at some of Sue Ryder resources which can help you to cope with your grief.
