How do u start to cope with it

Hello Jane,

Everyone here has experienced the loss of a loved one and will understand some of what you are going through.

Sue Ryder offers an online bereavement counselling service. This is a free service and sessions are held via video chat so you can attend from home. There’s more information about this service here:

Another good place to get support is your GP, they can refer you to counselling or support services in your local area.

Take care,


Online Community team