How do u start to cope with it
Hello Jane,
Everyone here has experienced the loss of a loved one and will understand some of what you are going through.
Sue Ryder offers an online bereavement counselling service. This is a free service and sessions are held via video chat so you can attend from home. There’s more information about this service here: www.sueryder.org/counselling
Another good place to get support is your GP, they can refer you to counselling or support services in your local area.
Take care,
Michelle
Online Community team