Grief

General chat
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I don’t know we’re to start in 1 week I buried my mother-in-law’s then her sister dies 24 hours later the same day my cousin was a victim of the Manchester murder then two days later my auntie died then two days ago a close friend died. I lost my best friend since school April as well I’m not feeling alive at the moment and don’t think I want to be.

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Hi @Jody23,
To loose so many people in such a short space of time, that’s a lot to get your head round, which no doubt brings with it a lot of changes, & a lot of empty spaces. So much grief. Sending hugs of support.

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Hi @Jody23 ,

I’m so sorry to hear about all the losses you have suffered, this must be incredibly all-consuming. It sounds as though things are very tough and you are feeling as though you are not alive.

It sounds like you’re looking for support and I’m glad that you’ve been able to talk about how you’re feeling here. We know that a lot of people experience suicidal thoughts when they are grieving. We have a video about it here which you might find helpful:

https://griefguide.sueryder.org/support/suicide

There is lots of other support out there, and I would really encourage you to reach out and speak to someone about how you are feeling.

  • If these thoughts of suicide become overwhelming, please call 999 or contact your GP for an emergency appointment immediately.
  • Samaritans are available 24/7 to talk about anything that you are worried about in confidence. You can call them on 116 123.
  • Shout are contactable by text, 24/7. You can text REMEDY to 85258 and talk to them about anything.

Sue Ryder offers an online bereavement counselling service. This is a free service and sessions are held via video chat so you can attend from home. There’s more information about this service here: sueryder.org/counselling.

You can also make an appointment with your GP and ask to be referred to counselling or other support services in your area.

You may also want to explore SAMM - Support After Murder and Manslaughter - http://www.samm.org.uk/ 0121 472 2912 or 0845 872 3440.

You deserve care and support so please, Jody, get in touch with one of these services.

Take care,

Alex