Hi there it’s 3 am again I lost my mum 4 months ago she had dementia and then a stroke it took six days for her to die it was so hard watching her and not being able to do anything . Now wen I go to bed I’m wide awake Thinking almost every night how she passed away, goi g through those moments they haunt me I can’t realise it
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Hello @Bobby2345, thank you for reaching out. I’m so sorry to hear about your mum - I can hear how hard it was for you when she died and how you are still struggling now.
I’m glad that you’ve been able to share how you are feeling here and I hope that you find the community a good source of support. Everyone here has experienced the loss of a loved one and will understand some of what you are going through.
I’m sure someone will be along to offer their support, but I wanted to share a few Sue Ryder resources with you that may help you right now.
- Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
- Our Grief Coach text service, which sends you personalised text support via SMS
- Our free Online Bereavement Counselling which is held via video chat
- Our Bereavement Information pages which can walk you through what you are going through.
Best wishes, take good care
Lizzie