My name is Jessica and my dad passed from stomach cancer. And I finding it so hard to cope, I’m fine one minute then I’m crying the next. I have anxiety too and it just heightens it.

Hi im so sorry for your loss I lost my soulmate of seventeen years it’s been six months and ten days today I’m utterly truamatised witnesing it all happen in front of my eyes I have messaged my friend Woog93 to message you she has also lost her dad she will be able to help understand you better than me anxiety is awful takes over your whole body me where I am trembling my jaw locked earlier was travelling up my face around my face and head around my body take care as much as possible in my thoughts Adele x