Grieving after 8 years of repressing it

Well I repressed my grief from I was 13 years of age now 21 almost 22 and regret it as it’s harder than it was when she died I don’t know what to do at the moment it hurts so bad I really don’t know if I’m coming or going it’s come to the point where I have to question reality or fantasy I see her face and her smile it’s hurting me


I’m so sorry you’re having such a difficult time at the moment, it sounds like you’re really struggling. Sorry I couldn’t tell from your post, who’s loss is it that you’re now grieving for?

Have you thought about visiting your GP & discussing what support is available for you? It sounds as if it’s impacting you very badly at the moment and you need some help with it.

Have you anyone close that you can talk to? It’s so important to be able to talk about & share how we’re feeling. The Samaritans are always available to listen if you feel the need to talk to someone & will really understand how you’re feeling.

Please keep talking to us on here & take care of yourself. Trudy x