Hard night

Greif is hard for me but I have night issues and sleep is hard missing my step grandparents more than ever

Hi Robin have you been to see your GP? Hope you managed to get a bit of sleep. Night time can be really difficult when the rest of the world seems to be sleeping and at rest.

Not easy i wake-up crying

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Im where you are, its been 7 weeks since i lost my beloved husband, i too couldn’t eat, sleep and was crying all the time, i went to my GP and he gave me antidepressants and sleeping tablets, i still don’t eat alot and cry all the time but im getting sleep now

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I write to help sometimes i craft until I feel tired but I’m still exhausted