Heart broken

Hi, I’ve just lost my best friend/ my mother .
I thought I was doing ok but I’m not !
My son has just lost his farther too , my brother has cancer .
It is all too much I’m normally the strong one holding every one together but I’m struggling. Thanks for listening Julie x

Hi Julie99, I’m so sorry to hear of all you’re going through at the moment, this is a lot to deal with and it’s understandable that you’re struggling. You mention that you’re usually the strong one - do you have someone to turn to for support?

We have an article on our website about coping with bereavement, which might be worth a read through when you feel ready: https://www.sueryder.org/how-we-can-help/someone-close-to-me-has-died/advice-and-support/how-can-i-cope-with-bereavement

Take care of yourself and keep talking to us for as long as it helps.