Heart broken

I have only just found this group.
I am only 5 days in, losing my partner so very very recent. Im still trying to navigate all of the emotions that i have. Circumstances were sudden, and i feel empty, sad, numb, angry, lonely, and just a bit all over the place really. Family and friends have been amazing but however much they are around i feel suffocated, but then also dont want to be alone. I miss him so much, he was my best friend, we spoke what felt like every minute of every day, that loss alone is indescribable pain, im not even sure what to say.

12 Likes

So sorry you are feeling so sad. It’s a horrendous feeling. Always happy to chat :smiling_face_with_three_hearts:

2 Likes

What you are feeling is what we all are going through as well. Your emotions and reactions are completely normal. Family and friends will bombard you for a couple of weeks and then, you will have time alone. Well, that is how it went for me. Once the funeral was over, I could be alone.

Just remember, family and friends are grieving too, so let them grieve with you. It is all love, let them love you and care for you.

Yes, the pain is horrific. It will subside, I promise. Just keep putting one foot in front of the other. It is all a whirlwind of planning and raw emotion, make a list of 5 things you must do each day and do them. Many of us reacted by manic cleaning and organizing, some stay in bed and cry.

For me, the manic cleaning was self-preservation as I had only one thing at a time on which to focus and it kept my mind busy and away from thinking about the fact that my husband is dead and will never come home again. I still can’t wrap my head around that fact. It is surreal.

Much love to you and a good squeezing hug from New Orleans. Before I start to cry, I shall get dressed and get ready to do some unimportant busywork.

4 Likes

So very sorry.

2 Likes

I am 21 days in since my wife died, the first week was totally numb, just lost in the house, don’t be hard on yourself, allow yourself time to grieve, allow your friends to help you, in the coming days they will be important in keeping you engaged with life, I couldn’t do this without my friends keeping me out of my own head, as has been said before, we are here to listen and we know how you feel, take care of yourself

4 Likes

Been 19 days since I lost my husband. I think it’s only just sinking in that this is my life now. First week I was numb, second week I was on autopilot, this week has been the hardest. Just trying to survive each day.

4 Likes

My thoughts are with you, im so sorry for your loss. Its the most difficult thing. I think im still on shock.

4 Likes

Thank you so much for your kind words. Im sorry for your loss also. Such a hard new situation to navigate through. Take care of yourself also x

2 Likes

I’m very sorry that your dear partner is gone. My husband died on September 17. I am feeling all of the emotions you described. I think of and miss him every second of every day. I am seeing a grief counselor and have gone to a couple of grief support groups. I keep hearing people tell me the same thing over and over. I have found the people here are the most understanding and caring. I am getting out of the house everyday and I am trying to find some peace and happiness because I know my husband would want that for me. I’m just functioning under a dark fog - going through the motions without joy. But I keep doing it in hopes one day I will begin to feel something other than numbness and sadness.
I wish you peace.

4 Likes

Felini - you are an inspiration having hooked up with counseling so quickly. My husband died on the 24th, I am right there with you. It is awful.

Much love.

1 Like

I know exactly how you feel I lost my husband suddenly 2 days ago and just can’t seem to function at the moment x

1 Like

Im so sorry for your loss. We had the funeral two days ago. Brought back all the pain. I know how you are feeling. It does get slightly easier, once you have the time to process things. I have spent alot of time overthinking absolutely everything about anything. My family and friends have been my rocks throughout it all. Its so important not to shut yourself away, let people come and help you, be with you, and let yourself feel all the emotions you need to feel.
One day at a time, thinking of you <3 x

Thank you so much think I’m just going through the motions at the minute but hearing from people who know how I’m feeling helps x

1 Like

Hello, I recently experienced the sudden death of my boyfriend who was 42. I am soooooo lost and numb, if you want to chat anytime let me know. The pain is unbearable.

1 Like

Thank you so much was at the funeral parlour today which was horrendous but it had to be done x