Good morning,
I would like to ask if anybody else has lost their appetite due to breavement?
I have no interest in food at all.
I am literally forcing myself to eat.
Kind regards,
Josie.
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I must admit at first, probably for about the first month, I just ate rubbish and had no interest in food at all. After that I seem to have totally lost interest in eating and cooking, which I used to love. It’s been about 8 months now and for the majority of the time I’ve had very little interest in food, so perhaps it’s normal. Gail
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The first week I did, but then my partner told me I wasn’t doing myself any favours by not eating, I then started to eat very small meals. All I wanted was coffee and tobacco which isn’t good for anyone. I’m back to eating really well like I used too. It can be done but I also understand how difficult it is x
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I think I spent the first few weeks drowning in a sea of wine and bad food. I now hardly drink, at most twice a week, and have gone back to being a healthy vegetarian. It’s still hard to get motivated, but I’m gradually getting better. xx
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You are doing really well. I have always eaten healthy, and exercised a lot, but I think exercise at the moment is the only thing that keeps me sane, it’s like having a full time job lol x
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I think for me it’s the opposite. When feeling sad, I eat more! (of the wrong things). Bad foods make me feel happy. x
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Well I still smoke and drink too much coffee but I think by eating healthy and all my exercise compensates for those two bad habits I have and they try to keep me sane. We all have different ways of coping and whatever helps us must be some benefit.
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For the first week or so after losing my father I could hardly eat , then since it’s been both a mixture of healthy and less healthy foods. Snacking constantly once I got home was probably the worst , then I couldn’t eat a more healthy rounded dinner. But it has improved. Take care
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@Missy8 I agree with @Guineapig65 in the early days you eat utter crap cos your digestive system is going thru a major event. Then there was the nausea that made eating more of a chore. I think it’s normal. Eat little & often if it’s really impacting your day.
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