Help and support

I’ve had an assessment to see if I can have councilling. I’m really struggling with the loss of my dad and was told I have to wait 6 months because I’m going through the griefing process. It’s just so hard and wish I could see someone sooner. I just feel like I need to talk about my feelings at this point not in 6 months.

Sorry unsure if this was submitted before got side tracked and it went off, my dad died in March I have had cruise counselling 6 weeks after he died , could you try a local cruise?