Help

My brother died in march. 2 days later my dad found out he has 2 types of cancer. Then in december my mum died ive only cried once

Mark you have had to go through so much sadness recently. I’m so sorry for your loss and it’s not surprising that you are feeling a bit numb. Do you have siblings or friends you can talk to?

@Mark72
Everyone is different and many people find that they don’t cry. It’s often the case with men as they feel pressure not to and so it doesn’t come naturally.
And from reading on this forum it can be really complex for people with several losses or traumas within their close ‘tribe’. It’s like they get increasingly numb, more so if they haven’t had the chance or the support to process their first loss at all.
Do you live near your Dad? It’s hard supporting someone else when you are grieving yourself.