Hi do you ever cope?

Been two years since my partner died suddenly. I’ve sort of come to terms with it. But the fact I found him is always on my mind… and I guess the guilt I was too late to help him… I feel sorry for myself and wonder why did that happen to me! Then feel guilty for feeling that way :disappointed:

Hi I to felt guilty after I lost my mum when in reality it isn’t my fault I am not to blame. I do still feel the guilt no matter what I may think.
It’s been 8 years since I lost my mum and a day doesn’t go by when I don’t think about her and miss her. What I can’t live with is how my grief consumes me. I try not to let it no more I tell myself live your life it’s what my mum would want until the day we meet again. Grief is a horrible all consuming emotion and only you can control it