How can I go on?

I lost my husband of 45 very suddenly at the beginning of September. Until the beginning of October I had my younger son with me and both he and my older son have been wonderful both with support and help with the myriad of paperwork. I am now on my own and finding it increasingly difficult to cope. I do work, which helps a little but I’m crying more and more

Dear bookseller
I am so sorry about your loss but glad you have found your way to this site…everyone here understands and will try to help wherever possible. It is very early days for you and tears are to be expected…it is one of the ways we release our pain. Try to take each hour as it comes and be as kind to yourself as you can…take care x