How do I move past the anger

Hi
I lost my 14year old daughter Erin in July 22 after a short illness.

I’m struggling to process what happened.
I go over & over in my head the days before we took Erin hospital , the days in the hospital & the day we had to turn off her life support .
I don’t remember alot from that week
I remember snippets . I think this is why I’m struggling so much to get past it . It’s like my mind wants me to remember every detail & my heart thinking if I do it will change the outcome & erin won’t have died …

I thought someone in this group might have been through something similar & able to offer advice

Hello @Nikki82,

I can see that you’re new to the community. I hope you find it to be a support to you, but I am so sorry for the loss of your daughter that brings you here.

You say you are struggling to process what happened. I wanted to share some sources of support that might help you right now.

  • Child Bereavement UK support families with the loss of a child. They also support bereaved children. You can call their helpline on 0800 02 888 40.

  • The Compassionate Friends support families who have lost a child of any age. They have a grief companion scheme where you can get 1-1 support from another bereaved parent. You can call them on 0345 123 2304.

Sue Ryder also has some resources which can help you cope with grief.

Thank you again for sharing – please keep reaching out and know that you are not alone.

Take care,

Alex