How to be unbothered and not jealous of others

Hello, can someone share how they cope when they see others with their loved ones, after you have lost yours? Maybe I can learn one or two things that may help me cope when I see my friends with their moms. Thanks.

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It is hard seeing others with their Mums, but then i think that i wouldnt wish anyone else to feel the pain and sorrow i feel, so that helps me feel grateful that they still have their mums with them❤️

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@Ally6 Yeah, I wouldn’t wish this on my greatest enemy. I like your approach. thank you very much.

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