My partner/soul mate died in a horrific fire 2 weeks ago and I’m not coping and can’t get the images out of my head, I’m full of regrets and don’t want people to tell me it will get better
I am so sorry to hear of your loss and under such awful circumstances. 2 weeks in is absolutely nothing and without a doubt you must still be in deep shock.
Without a doubt the only way forward at this moment in time is by taking things very slowly. Aim to get through one hour at a time and be very kind to yourself.
Reach out to us here, we can listen and understand and support where we can.
My deepest condolences, I also feel the same of such a great loss of my husband he passed away 5 months ago now but I’m only just starting to grieve . You will be in massive shock! Its a very traumatic event to go through sadly you will feel guilt because you have lost someone you love dearly but please try not to be so hard on yourself that will just push you deeper down mentally . Please look at going to your GP and try and sort some counselling out or even ring the samaritans just to have a chat to someone they are there for anyone in any form of dispare . Youre not alone in this were all in this together .take care and look after you.