It’s Sunday for me. It will be 147 weeks this Sunday when my life changed and my heart broke. Although with time it gets a little easier, the heartache and pain never goes.
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Hi @Lavenderlady1 what do you write in a journal is it like you are talking to them about your day? Feelings etc?
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It varies from day to day. I often record what I am doing, what I am feeling. Anything. Like how much you hate someone who is happy or how annoying things are. Sometimes its just one long moan. Other times I do write as if I’m talking to him, only if if feels right. Sometimes I cry while I’m typing. I see it as a form of self counselling, not as good as talking to another person but it moght help
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@Lavenderlady1 thank you it’s worth ago, I know it’s not the same as talking to them but I’ll try anything.
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Hi Pete. It’s Fridays for me, so I understand that. I don’t know why weekends are worse, but they are. Sending peaceful thoughts to you
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