Hello
Right now I’m on the edge of telling my boss to stick his job because of what he did to me last year for 7 months and he’s going to do it again. My mental health is suffering really badly I’m close to a nervous breakdown I can’t take no more
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Hi @Steven
I’m sorry to hear how you’re feeling. I want to reassure you that you’re never alone - there’s always someone out there to support you.
You have mentioned that your mental health is suffering really badly, so I am sharing some extra support.
- You can call 111 and choose the mental health option to speak to a trained mental health professional (England, Scotland and Wales only)
- Mind have an online urgent help tool which can direct you to the right service
- Shout are contactable by text, 24/7. You can text SHOUT to 85258 and talk to them about anything.
- You can also find your local NHS urgent mental health helpline (Where to get urgent help for mental health - NHS).
You can also make an appointment with your GP and ask to be referred to counselling or other support services in your area.
You deserve care and support so please, Steven, get in touch with one of these services.
Naoise
Nothing can be done to help me