Im 21 and a male. I lost my grandmother yesterday. Ive never dealt with a loss in the family before. I was her main care taker and not many people in the family helped during this time. I need help. I feel a mix or numbness and sadness
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Hello @Brad_229,
Thank you for reaching out - I’m so sorry to hear about your granny.
Your loss is very recent and however you are feeling right now is okay. I’m sure someone will be along to offer their support, but you may also find our Sue Ryder resources helpful to you as you cope with the death of your granny.
- Our Losing a grandparent support page
- Our Grief Guide self-help platform which has information, resources and advice to help you through your grief
- Our Grief Coach text service, which sends you personalised text support via SMS
- Our free Online Bereavement Counselling which is held via video chat
- Our Bereavement Information pages which can walk you through what you are going through
We also have a Losing a grandparent category where you can talk to others who have lost their grandparent.
Take good care - you are not alone.
Seaneen