Is 6+ years time to move on?

I lost my Mum in 2018. I know the exact date, and could very possibly nail down the time if asked. Nothing about her passing was unexpected - she was 89, had dementia which had not reached the “not recognising family members” state, but had made her paranoid and angry, both of which were the complete opposite of her personality. Her quality of life had gone. We were about to transfer her permanently to a care home when she died suddenly of heart failure on the very day of her transfer, without the slightest idea that she was about to be put into a home. I often say to people that she chose the right moment to pass away due to the above facts combined with her obvious negative quality of life, and her passing became almost a celebration of her life, with her funeral memorable for the laughter and tears that it provoked.

But in the next year, I did not have time to grieve. I don’t know that I ever did, except for the fact that I grieved whilst she deteriorated, knowing that I would never see my mother enjoy a memory, or go to any of the places we used to visit without fear and confusion. People say you lose your loved ones long before they die when they have dementia, and that is true, but I was able to keep her “in the moment” happiness going until a year before she died. Since she passed on, I’ve been in a limbo that can’t accept her passing, and can’t imagine living a life without her. So I’ve been unable to live that life, mostly. I have been unlucky enough to lose my husband, marriage, son and daughter (those 3 people down to differences of opinions which I’m unfortunately not privy to), my financial stability, my health (physical AND mental), my job, my self-respect, my home for 6 months due to being rehomed in a hostel for abused partners, my dog, because I couldn’t take him with me, and many, many more things which are just “stuff”, you know, but are still losses - my piano and my music, my hot tub, where I was lucky enough to be able to afford to sit watching the birds in my garden (never again), my transport (car) and my motivation to get out and do anything. I am currently trying to scrape myself up from the carpet and try to eke out a living with no motivation or financial input. I have done all the things you are going to suggest, so please don’t suggest them, whether it’s volunteering (I’m too isolated from the nearest towns and my health won’t allow me to travel), online groups (they don’t work mostly because I’m awkward and Autistic and weird) and they often cost money that I don’t have. I get on with me life by distracting myself from my situation (to such an extent that when I mentioned to a social worker that I’d distracted myself enough to stop thinking of ending my l***), she said “Oh, good”. And I said, in return, “No, not good, because if I feel like this constantly and need to distract myself simply to stop these thoughts, then there should be some other way of dealing with this issue”. It’s like giving a pae****ile a musical instrument and saying “Distract yourself by playing calming music” and thinking that you’ve solved the problem. I have gone off on a tangent so huge that I should be orbiting Mars some time soon. I wanted to share the horrific feelings I’d been dealing with after losing my Mum and everything that came after, and I wanted to know - “Does it ever stop?”

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Hello @Lasselante,

I’m sorry to hear about your mom. I’m hearing how painful this is all feeling and I want you to know that you’re not alone. There’s always someone out there to help you through this.

It sounds like you’re looking for support and I’m glad that you’ve been able to talk about how you’re feeling here. We know that a lot of people experience suicidal thoughts when they are grieving. We have a video about it here which you might find helpful:

https://griefguide.sueryder.org/support/suicide

There is lots of other support out there, and I would really encourage you to reach out and speak to someone about how you are feeling.

  • If these thoughts of suicide become overwhelming, please call 999 or contact your GP for an emergency appointment immediately.

  • You can call 111 and choose the mental health option to speak to a trained mental health professional (England, Scotland and Wales only)

  • Samaritans are available 24/7 to talk about anything that you are worried about in confidence. You can call them on 116 123.

  • Shout are contactable by text, 24/7. You can text REMEDY to 85258 and talk to them about anything.

  • You can also find your local NHS urgent mental health helpline.

Sue Ryder offers an online bereavement counselling service. This is a free service and sessions are held via video chat so you can attend from home. There’s more information about this service here: sueryder.org/counselling.

You can also make an appointment with your GP and ask to be referred to counselling or other support services in your area.

You deserve care and support so please, @Lasselante, get in touch with one of these services.

Take good care,

Alex

Hi I have just looked at some of the replies to check my thoughts are not something you have already been told and I saw a few that you have said please don’t suggest that and straight away I want to scream for you because people with all good intentions don’t actually hear what you say and that is typical from some, people don’t know just how deep that grief goes or having one after the other until you want to throw yourself under a bus and I say that because I thought it and I ended up stealing from the shop I was working in because my mind didn’t know what to do and I obviously lost my job but I have to say my boss was really good about as I sat in the office being shown the tape recording and I burst into tears and through a

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I see you have been told again all the typical things to do and places to get and cry and shout help but as you have tried that already and those people do want to help but have no idea what one loss after another feels like and it doesn’t all go together as one, you feel all these things are like being buried as you try to crawl out of one there is another and that frightens everyone my advice is find a quiet place and scream over and over and shout and cry it’s not fair and ask why you,
I think you should write to them get a nice journal and write what you feel and I sometimes I write letters as if you were going to post it and then on a day however long later read them and that hel

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