I’m missing my mum so much today and I know it takes time to heal but I don’t know how much I can take. I know my mum would hate that me and my family is hurting right now but it’s just not fair.
I am seeing a grief counsellor on the 25th so I hope this will help.
my entire world is turned upside down and I feel so lost without her.
Of course you’re hurting, you’ve just lost your mum and you’re grieving. Your feelings are normal. Gradually you will be able to deal with the loss, although it can take a long time. Grief can’t be rushed. My mum died a long time ago but I couldn’t even look at photos of her without crying, for about 2 years. Hope you find some benefit from your counceling
I lost my dad in November, some days are better than others, Ive just come out of the most terrible two weeks where I couldn’t see any light at the end of the tunnel, but somehow i got up & just felt it a little easier, not to say another terrible two weeks aren’t somewhere ahead! I hope your grief counsellor helps, Ive had one since the middle of last year for other issues, but i’m chatting through my grief now too. Stick with it even if at first you think its not helping, from my experience it does take time to for counselling to feel like it helps xx