Janette my love

Hi had my best day today since Friday will this happen up one minute down the next

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Hi - Iā€™m 10 months down the line and yes, you are on the most awful roller coaster. I am much better to be fair, more good days than bad - but still get days out of the blue where it is as if it happened only yesterday. All I can say is keep coming on here. You are definitely not alone and so many of us are with you on this god-awful journey and will understand.

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Up and down im exactly the same although more down with Christmas approaching.