Feeling so low right now
I get up in the morning, and I try to get things done, but all I really want to do is go back to bed and bury myself under the duvet, and sleep, because then I don’t hurt
@Jilly44uk Hey Jilly, sorry for your loss. I guess everything is pretty raw right now. You’ll find others in this group who are going through the same, its provided me with comfort at times. X
Thank you I am so glad to have found this site, you are right it does help
Something assuring about talking and chatting with a stranger(s) in the same position. Certainly helped me, always happy talk waffle or listen.
I find it helps if I make a plan of what I am going to do in the morning the night before, it can be anything, something simple and achievable. It could be that you are going to tidy a cupboard, clean the fridge, do some weeding , do some arts or crafts, a jigsaw, anything you want but having a plan does help me to get up in the morning, lingering in bed makes me feel very down. That morning feeling is the most dreadful thing. Oh and if you don’t stick to the plan it doesn’t matter, I sometimes get distracted and end up doing something different or just end up looking at you tubes and other mindless things, it all helps to pass the time and to occupy your mind.
I am very thankful to have this group to chat and air my feelings.
I guess I find it difficult to cope with the feelings of grief that comes in waves.
However I have had a good few days, doing some gardening and out shopping with my sister, onwards and upwards x
Yes it is hard Jilly, you feel not too bad one day then in buckets of tears and feeling terrible the next. People say that the bad days become fewer…I do think that is true.
I also think that without this group it would have been much much worse.